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Kabbalists differentiate between two types of jealousy.
The first is the one we're all familiar with, whether we want to admit it or not. It's the pinch in our hearts when our friend gets what we want. That part of us that says, "why him, why not me?"
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When in doubt, keep it simple. Simplicity is one of the most powerful spiritual tools. It is certainly important to do our utmost to understand the spiritual work and its framework. But after gaining a strong basis of understanding it is important that we take the time to go back to simplicity, simple positive actions without too much thought, simple trust in the Creator without too much analyzing.
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