Conscious Connection: A Meditation

Maximize Your Membership with the Kabbalah Onehouse App. DOWNLOAD NOW on iOS

Main Menu

Events & Classes

Main Menu


Become a Member

Find more wisdom and practices to elevate your self, your life, and the people around you. From weekly articles and videos to live-streamed and in-Centre classes and events, there is a membership plan for everyone.

View Membership Plans
Featured Membership:
Onehouse Community
  • Benefits include:
  • All live-streamed classes
  • All in-Centre classes*
  • 10% discount in our bookstores*
  • And much more...
  • Join Today
  • *At participating locations. Restrictions apply.
Main Menu


Go even deeper into the wisdom of Kabbalah with personalized guidance and chart readings.
Free Consultation With a Teacher

Our dedicated instructors are here to help you navigate your spiritual journey.

Request Yours
Kabbalistic Astrology Chart Reading

Learning about our soul through an astrological chart helps to give more meaning and greater understanding to the experiences we face, the people we know, the work we do, and the forks in the road.

Book a Chart Reading
Personal Guidance – Kabbalah Centre Services

One-on-one personalized sessions with an instructor to delve deeply into an area that interests you or support where you need it most. Meetings span from relationships to tikkune to deep Zohar study, all customized especially for you.

Book a Guidance Session

Conscious Connection: A Meditation

Karen Berg
May 30, 2015
Like Share Comments

The Zohar talks about the energy of the different colors of the rainbow. Red, for example, is the color of desire and carries the energy of strength, passion, and aspiration. White is the color of sharing, and green is for balance and healing. Knowing and using the power of these colors in conjunction with meditation can help us awaken healing in ourselves and change our energy as needed.

Today, I’d like to share a quick exercise with you that you can do wherever you are and whenever is convenient for you. Consider it a tool to help you to stay in conscious connection with your spiritual essence. Feel free to read it first, and then try it out:

In your mind’s eye, place a green swirling ball outside the center of your chest, and then bring it towards you. Now breathe in this beautiful green light. As it cleanses your internal organs, may you feel its strength and its energy giving you peace and healing in the internal parts of your body.

Now replace the green swirling ball with a violet one. Violet is the color of spiritual connection and protection. For this moment again, feel your entire being vibrating in the soft glow of the violet light. Feel the vibration move through your being from the top of your head down through your spine into your internal organs and then down to your feet. Bask in the energy of violet, feeling the safety and protection of the Divine.

Once you have allowed these beautiful energies to permeate your being, you will perhaps feel a little lighter and more conscious than before. You can use these colors to help you re-center yourself as many times as you want or need throughout the day.