Dealing with Hurt
SHARE the Light of the Zohar with a friend for free! Learn More

Main Menu

Events & Classes


Main Menu

Membership


Become a Member

Find more wisdom and practices to elevate your self, your life, and the people around you. From weekly articles and videos to live-streamed and in-Centre classes and events, there is a membership plan for everyone.

View Membership Plans
Featured Membership:
Onehouse Community
  • Benefits include:
  • All live-streamed classes
  • All in-Centre classes*
  • 10% discount in our bookstores*
  • And much more...
  • Join Today
  • *At participating locations. Restrictions apply.
Main Menu

Guidance


Free Consultation With a Teacher

Book a free consultation with a Kabbalah Centre teacher.

Our dedicated instructors are here to help you navigate your spiritual journey, so that you may seize your destiny and achieve your goals.

Request a Consultation

Kabbalistic Astrology Chart Reading

Kabbalistic Astrology has helped countless souls gain profound insights into their personal spiritual paths.

A natal chart reading connects you with your true purpose in life, helping you navigate the ups and downs of life so that you may seize the reins of your destiny and achieve your goals.

And now you can get a Kabbalistic Astrology chart reading online!

Book a Chart Reading

Dealing with Hurt

Karen Berg
November 19, 2014

Many people have asked me what to do when someone says something that causes you hurt. Obviously lashing out isn’t a great option, and neither is suppressing the emotion altogether. So what are we to do?

To speak generally, the first step in resolving the situation is to take full responsibility for creating it in the first place. Realize that there are no coincidences and that we make our reality. Resist the urge to immediately defend or refute. Once we take responsibility in this way, we make room to feel the other person. Moreover, because we have taken ourselves out of the “victim” seat, we can now relate to the other person from a proactive place of sharing rather than from our own ego.

From this place we can speak to the person where he or she is at, and actually remove any space that may exist between us. This is how we bring peace to the world through our own spiritual work.