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The righteous of old used to go into the local woods to meditate and to feel their Oneness with the Creator amidst the beauty of Creation.
In that sacred space, they would clear their minds of the constant stream of thoughts about the opinions of others—what he said, what she said, what I am going to do.
It was a quiet time—a time to just be, a time to reset. In this inner sanctum, they could access the most powerful answers in the universe, the answers that come from the quiet space within.
Today, take a few moments to walk outside. Breathe in the fresh air. Notice the leaves on the trees, the sky, the warmth of the sun on your skin, the wind playing with your hair. Whatever Nature has to offer, just notice it and commune with that part of you that is one with all of Creation.