Optimism: A Cure for the August Blues
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Optimism: A Cure for the August Blues

Monica Berg
September 4, 2023
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With the summer months coming to an end and the return of school, responsibilities, and a decidedly less vacation-oriented calendar, things can feel a little blue. The end-of-summer blues can feel like a real thing, and experiencing anxiety and depression is pretty common in August, according to Stephen Ferrando, director of psychiatry at Westchester Medical Center. Ferrando says, "August blues are sort of like the Sunday night blues… for a month.” 

…Continue reading on RethinkLife.Today

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