Ben HaMetzarim
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The Kabbalah Centre’s mission is to create a positive global change. Through the wisdom of Kabbalah, we empower humanity to transform and achieve true fulfillment.

Ben HaMetzarim

THE period known as Ben HaMetzarim or The Three Negative Weeks is a time when our selfish natures tend to awaken. It is harder than usual for us not to react negatively. Some of us will face challenges; our certainty will be tested and many will discover more negativity within ourselves than we ever wanted to see. The kabbalists teach that during these three weeks there is actually more Light available than usual and that during the most difficult moments in life we are given rare opportunities to change and grow spiritually. This is a time when we can cleanse ourselves of negativity and even disease. Rav Berg often referred to Ben HaMetzarim not as a time of negativity, but of miracle making.

Articles

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The Power of Togetherness
Karen Berg
August 4, 2024
How to Be a Magnet for Sparks of Light
Michael Berg
July 28, 2024
3 Weeks of Opportunity
July 23, 2024
No Light Is Ever Wasted
Michael Berg
July 9, 2023
Holding on to the Soul of Mashiach
Michael Berg
August 3, 2022
The Road to A New Beginning
Karen Berg
July 24, 2022

On-Demand Video Lessons

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Pinchas: The Secret of Transforming Negativity to Light
Michael Berg
July 31, 2024
Onehouse Community Membership
Matot-Masei: Transforming Darkness into Light
Eitan Yardeni
July 28, 2024
Onehouse Community Membership
Pinchas: Entering the Limitless Realm
Michael Berg
August 9, 2022
Onehouse Community Membership
Creating a Spiritual Ozone Layer
Yehuda Ashkenazi
October 20, 2020
Onehouse Community Membership
Matot: Fulfilling the Vow of our Soul
Eitan Yardeni
October 15, 2020
Onehouse Community Membership
Transforming Judgment Into Mercy
Yehuda Ashkenazi
September 22, 2020
Onehouse Community Membership

On-Demand Video Courses

See all
Семинары по праздникам 2017
May 24, 2017
The New Moon of Leo
July 15, 2015
The New Moon of Cancer
June 16, 2015
Tisha b'Av | The Ninth of Av
January 9, 2014
Shovavim & Ben Hametzarim
December 24, 2013
Insights from Rav Berg
Days of Connection
October 23, 2013

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