Sacred Sounds

In-Person

Kabbalistic sound meditation is a powerful practice that involves the use of sound and frequencies to achieve a state of deep relaxation and alignment with the higher self. The practice is based on the idea that sound vibrations have the power to affect human brainwaves and bring about a state of inner calm and stillness. By slowing down our brainwaves, kabbalistic sound meditation can help to quiet the mind and bring it into a deeper state of consciousness. In this state, the mind is more receptive to the vibration of the soul, allowing for greater clarity, insights, and answers to arise. The vibrations created by sound can help to release blockages in the body's energy field, allowing for the free flow of energy and the restoration of balance and harmony. Overall, the practice of kabbalistic sound meditation can be a powerful tool for spiritual growth, self-discovery, and rejuvenation -- helping individuals connect more deeply with their inner selves and access the wisdom and guidance that resides within them.

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Agenda

*Please note that we have a limited number of yoga mats available, so if you have your own, please feel free to bring it in case we have more participants than mats. Since our space is quite bright, you might also want to bring an eye mask for the meditation. Additionally, we recommend wearing comfortable clothing. Please arrive at least 15 minutes before the start to find your spot or complete your registration if needed, so you can settle in and be ready to join on time without disrupting others during the meditation.