Cherishing Our Gifts: The Power of Gratitude & Appreciation
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Aug
29

05:00 PM
PDT

Cherishing Our Gifts: The Power of Gratitude & Appreciation

Interactive Webinar (Zoom)

There is so much to be thankful for in our lives. We may be grateful for our health, job security, or the support we receive from friends and family. Gratitude emerges from an understanding that everything that comes into our lives is there to assist us in our spiritual growth. This knowledge helps us see events as opportunities rather than obstacles. Join us for an inspiring seminar as we explore how we can develop and nurture gratitude in our lives. Learn how to build true appreciation and embrace challenges as blessings sent from the universe to help you grow.

Kabbalists teach that counting our blessings isn’t something we should do simply because it’s nice or makes us feel good. Recognizing the blessings we receive is, in fact, a tool for maintaining those blessings, and attracting new ones into our lives. Following the class, students are invited to participate in a 21 day Gratitude Challenge led by Rachel Madar. Receive daily appreciation prompts and exercises on WhatsApp to cultivate a habit of appreciation and align with the power of a grateful heart and mindset.


Agenda

Join the 21 Day Gratitude Challenge!

Following the class, students are invited to participate in a 21 Day Gratitude Challenge led by Rachel Madar. Receive daily appreciation prompts and exercises on WhatsApp to cultivate a habit of appreciation and align with the power of a grateful heart and mindset.  

Participating in this challenge will serve as a framework for accountability.

Steps that will be provided during the 21 Day Gratitude Challenge:

  1. Gratitude Meditation: Establish a daily practice of gratitude meditation. Dedicate a few moments each day to reflect on the things you are thankful for. Immerse yourself in the positive emotions linked to gratitude. Visualize yourself surrounded by the aspects of life that bring you appreciation.
  2. Express Gratitude: Foster a sense of gratitude in your life by expressing it more frequently. Make it a habit to say "thank you" whenever someone does you a favor or contributes positively to your life.
  3. Focus on Abundance: Redirect your attention from what you lack to what you already possess.

Sessions

Note: All times are in the following time zone: America/Los_Angeles.

  • Thursday, August 29, 2024, 05:00 PM PDT
  • Thursday, September 05, 2024, 05:00 PM PDT
  • Thursday, September 19, 2024, 05:00 PM PDT

 


Date(s): Thursday, August 29, 2024 – Thursday, September 19, 2024


Interactive Webinar (Zoom)

Hosted by: Virtual Live Learning (USA & Canada)

This is a virtual Live Learning class. Upon registration, you will receive an email with instructions on how to connect online. We encourage early registration to allow time to receive this email and download the necessary software to join the class.


Sessions: 3

Price: USD 42.00

Instructor(s): Rachel Madar

Language: English