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What is anxiety? Technically, it’s distress or uneasiness of mind caused by fear, an irrational sensation toward the unknown. The wisdom of Kabbalah, however, teaches that fear can be used as a tool for change. Join us for an eye-opening class as we explore anxiety from a kabbalistic perspective. Discover how to identify the fears that control us, including past life-based fears. Learn breathwork techniques for calming down and meditations to neutralize fears, and change your belief system through powerful affirmations.
Date(s): Thursday, October 07, 2021
Location: New York
Free for Onehouse Community Members
Instructor(s): Sarah Weston