Inner Peace Meditation
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Awaken Inner Peace

Inner Peace Meditation

Published: May 10, 2019
Originally recorded: May 10, 2018

Lesson Highlights

  • Awakening healing and peace in the:
    • Root chakra and Emanation of Malchut
    • Sacral chakra and Emanation of Yesod
    • Solar plexus chakra and Emanations of Hod and Netzach
    • Heart chakra and Emanation of Tiferet
    • Throat chakra and Emanations of Gevurah and Chesed
    • Third eye chakra and Emanations of Binah and Chochmah
    • Crown chakra and Emanation of Keter
  • Expressing appreciation, grounding, and welcoming ourselves back


Lesson Description

Using our discoveries from the Inner Peace Workshop, Alison guides us through a deep meditation and chakra cleanse for opening the energy centers of our body, releasing any blockages, and awakening healing and inner peace.

About This Course

Kabbalists teach that through meditation you can connect to the voice of your soul, awakening your innate ability to receive powerful heart-based messages and guidance. During this two-part interactive meditation workshop for students of all levels, you will learn how to use the kabbalistic secrets of The Tree of Life to: release & cleanse stress, pressure, challenges, and worries, as well as balance & restore your energy centers to feel grounded and empowered. Join us as we create a sacred space - together- to connect to your inner Light. For this Meditation Workshop, we recommend that you wear comfortable clothing, choose a quiet space where you won’t be easily distracted, and have a journal or paper ready with a pen for the written meditation exercises.

Course Instructors