Lesson 4: The Consciousness of Eating

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Body, Mind & Soul

Lesson 4: The Consciousness of Eating


Published: November 15, 2013
Originally recorded: July 19, 2011


Lesson Highlights

  • Elevating sparks of Light in the four kingdoms:
    • Human
    • Animal
    • Plant
    • Inanimate
  • Eating with consciousness:
    • Eating kosher foods
    • Socializing while eating
    • The seventh day of the week (Shabbat)
    • Overindulging
    • Breaking food addictions and cravings
    • Consciousness of our mouths
    • Avoiding food before sleeping
    • A spiritual lesson at every meal
    • Protection of angels
    • Reciting blessings
  • Caring for pets, plants and homes
  • Elevating sparks everywhere


Lesson Description

Discover how eating with consciousness can create peace with our enemies. Join David Ghiyam as he introduces us to a spiritual system for eating that elevates our food, ourselves and the world.


About This Course

This special course brings a revolutionary approach to two of the most powerful bodies of learning: Spirituality and Nutrition. Senior Instructor David Ghiyam blends the most enlightening secrets of Kabbalah with an emphasis and focus on nutrition, well-being, and the body.


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