Lesson 4: The Element of Water

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Practical Meditation

Lesson 4: The Element of Water


Published: November 26, 2013
Originally recorded: May 31, 2011


Lesson Description

In this lesson, you will learn about the kabbalists' teachings on water and its connection to our body and soul.  The final practical meditation combines all four elements.


About This Course

Kabbalists teach that our brains act as antennae, picking up the universe’s constant bombardment of thoughts – negative and positive. No matter how relaxed we get, the thoughts keep on coming. Kabbalistic meditation is the ultimate means to achieving profound peace of mind. It allows us to tune into a vast network of life-sustaining thoughts while cleansing the negative ones from our midst. In this course, you will learn how to meditate and be amazed how clear the reception can be.


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