Lesson 2

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Preparing For Shabbat

Lesson 2


Published: December 11, 2013
Originally recorded: July 28, 2009

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Lesson Highlights

  • Adam and Eve: earning the Light through restriction
  • The process of Light and Vessel, the 99% and the 1%
  • The structure of the 1%: The four Spiritual Worlds
  • The 99%:  World of Atzilut/ Emanation
  • The 1%: Worlds of:
    • Beriyah/ Creation
    • Yetzirah/ Formation
    • Asiyah/ Action
  • Our physical body is in the World of Asiyah
  • Uniting the Upper and Lower Worlds
  • Changing the frequency of our thoughts
  • Correcting the Sin of Adam
  • Connecting and Correcting during Shabbat
  • The power of restriction


About This Course

One of the most powerful tools we can use to use to remove our ego and eliminate chaos from our lives is Shabbat or the Sabbath. While many of us have an idea of what Shabbat may or may not be, the kabbalists explain that connecting to Shabbat is an essential part of our spiritual work. Learn how to strengthen your connection to Shabbat and energize your entire week!


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