Lesson 3
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Preparing For Shabbat

Lesson 3


Published: December 11, 2013
Originally recorded: August 11, 2009


Lesson Highlights

  • Preparation for Shabbat and spiritual work
  • Spiritual work and the days of the week
  • Sunday & Friday: Consciousness and Certainty
  • Monday & Thursday: Avoiding negative speech
  • Tuesday & Wednesday: Physical work and Actions
  • Repentance: going back in time to erase negative seeds planted during the week
  • Cleaning before Shabbat
  • Enjoying Shabbat
  • Clothing for Shabbat
  • Mikveh: a spiritual bath with meditations
  • Connecting to the additional parts of the soul on Shabbat
  • Studying on Shabbat


About This Course

One of the most powerful tools we can use to use to remove our ego and eliminate chaos from our lives is Shabbat or the Sabbath. While many of us have an idea of what Shabbat may or may not be, the kabbalists explain that connecting to Shabbat is an essential part of our spiritual work. Learn how to strengthen your connection to Shabbat and energize your entire week!


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