Published: December 11, 2013
Originally recorded: June 13, 2010

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Lesson Highlights

• Our Higher Soul is perfect in the 99 percent realm and Our One Percent soul manifests in our physical bodies
• Shabbat connects these two aspects of our soul 
• Accomplishing everything through the unification of our souls in Binah
• The tools that help us climb the seven levels to Binah 
• The level of our excitement determines the qulaity of the angels we create 
• Four ways to create positive angels
• We crave to receive but now let's share: The word BUT is our central column 
• If we remain in "I want" we remain in Malchut 
• Acts of sharing with excitment creates millions of angels 
• Noon on Friday: Malchut is already beginning to elevate
• Abraham craved to share so the Creator sent angels
• Manifestion in speech and song:
• Breath (Binah)
• Voice (Zeir Anpin)
• Speech (Malchut)
• Mizmor L'David: the initial song to help us break away from negativity
• Seven "Kol Adonai" phrases in Mizmor L'David: Joining Zeir Anpin and Malchut
• The Ana b'Koach and the 91 words within Mizmor L'David

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About This Course

One of the most powerful tools we can use to use to remove our ego and eliminate chaos from our lives is Shabbat or the Sabbath. While many of us have an idea of what Shabbat may or may not be, the kabbalists explain that connecting to Shabbat is an essential part of our spiritual work. Learn how to strengthen your connection to Shabbat and energize your entire week!

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