Connecting to the Generator of Life
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The Kabbalistic Nature of Wellness

Connecting to the Generator of Life

Published: July 25, 2016
Originally recorded: July 27, 2015

Lesson Highlights

  • Slowing down the aging process
  • Associating our health with our thoughts and behavior
  • Connecting with the Light in our food for nourishment
  • Studying after midnight
  • Cleansing ourselves in a mikveh
  • 248 and 365: maintaining balance within the elements
  • Overcoming negative obstacles before revealing great changes
  • Releasing and shortening the process of pain: sudden pain and chronic pain
  • Our body language affects us emotionally
  • Being vulnerable to that which we see
  • Specific behaviors correspond with specific body parts:
    • Heart: expressing our feelings
    • Brain: taking on leadership roles and caring for others
    • Stomach: patience and being in the present
    • Lungs: letting go and moving forward in life

Lesson Description

Just as a battery receives its power from plugging into a main generator, Kabbalists teach that our bodies receive energy from the realm of Binah, the generator of life.

Join Sarah as she explains how our emotions, thoughts and actions can affect our body’s wellness. She provides us with spiritual tools and practical examples so that we can connect to the generator of life and experience health at our greatest capacity.

About This Course

The secrets of health, healing, and well-being are contained within The Zohar, specifically the portion of Pinchas. The Zohar teaches us that our body is a physical reflection of our unique soul and carries with it the specific DNA that supports the work of our soul. As first there was Light and then the vessel followed, the soul too precedes the composition of the body.In this course, we will discover the unique relationship between the body and soul, as well as the spiritual relationship between nutrition and health. We will learn a practical technique for tracking our own health patterns and see how our emotions and behavior correspond to specific parts of the body.

Course Instructors