January 9, 2017
Originally recorded: March 22, 2016
In this lesson, Sarah Sharabi explains the importance of understanding the purpose of eating, and also shares powerful teachings from the Rambam, Maimonides about food and nutrition.
Food has both physical and spiritual aspects, and a blessing is a channel of communication to the inner aspects of food. Food is an essential part of life – we eat to satiate hunger, to nourish the body, and replenish our resources. More than that food also feeds the soul. Through the secrets of Kabbalah we learn how to eat for the soul and tap into the abundant supply of energy that food provides on a spiritual level.