Food and Windows in Time

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Food For Thought

Food and Windows in Time


Published: January 23, 2017
Originally recorded: April 5, 2016

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Lesson Highlights

  • Benefits of food and its similarity with our body
  • Matzah is the food of certainty
  • The purpose of Pesach
  • The power of the holidays
  • Appreciating our senses
  • Shabbat and the Three Column Ssystem
  • Shabbat is the energy of unity
  • Exchanging energy when we eat with others
  • Wheat and wine
  • Pesach is the time to change our desire


Lesson Description

In this lesson, we learn how to draw the spiritual energy of food into our physical body, nourishing and sustaining our soul, and the process of transforming our desire for instant gratification into conscious actions of love and sharing. We also discuss the power of certain foods during kabbalistic windows in time such as Pesach and Shabbat.


About This Course

Food has both physical and spiritual aspects, and a blessing is a channel of communication to the inner aspects of food. Food is an essential part of life – we eat to satiate hunger, to nourish the body, and replenish our resources. More than that food also feeds the soul. Through the secrets of Kabbalah we learn how to eat for the soul and tap into the abundant supply of energy that food provides on a spiritual level.


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