Behar: Eating from the Supernal Holy Table
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Behar-Bechukotai
Shabbat Consciousness

Behar: Eating from the Supernal Holy Table


Published: May 29, 2024
Originally recorded: May 25, 2024

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Lesson Highlights

  • Preparing ourselves for freedom from the angel of death
  • Eating the manna
  • Eating from the supernal holy table
  • Drawing our sustenance from the Ziv HaShechina, the sweetness of the Light of the Creator, whenever we eat, drink or breathe
  • Meditation Exercise:
    • Stop and say, "I don't want to breathe the air of this world or eat the food of this world"
    • Ask for the Ziv HaShechina, the Light of the Creator, to rest upon this next bite or breath
    • Then ingest and experience the Supernal Light


Lesson Description

The kabbalists teach that manna, the food that the Israelites ate for 49 days in the desert, is the Light of the Creator manifested as food. Join Michael as he shares how we can partake of the manna today, and experience the essence of the Light of the Creator every time we eat, drink and breathe. 


Continued Study

  • The Reshit Chochma by Rav Eliyahu Di Vidash


About This Course

Simplicity is an indication of spiritual truth. When things become complicated, that’s when agenda becomes involved. The energy this week connects us to the original, simple certainty in the Light. That the Light is always there for us, acting in our best interest for our growth. Look at where you may have doubts and instead of giving into them, in your mind reconnect to the original flow of Light in your life.


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