Transforming Stress into Excitement
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Beshalach
Shabbat Consciousness

Transforming Stress into Excitement


Published: February 1, 2024
Originally recorded: January 26, 2024

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Lesson Highlights

  • Fully participating and desiring change
  • Challenging the way we view our life
  • Monica's challenge: finding the blessing in the stressor that upsets us the most
  • Changing our perception
  • Bringing appreciation into our stressful situations
  • Changing our process


Lesson Description

Monica inspires us to challenge the way that we perceive stress and shares how we can transform it into an exciting experience that leads us to our most fulfilled self. 


About This Course

The only limitations we experience are those we put upon ourselves. This week’s energy supports us to break out of our limitations through the conviction of our consciousness – but most importantly, the power of our actions. What step have you been afraid to take? With the support of Beshalach, we can gain the certainty to take that step and move past whatever limits we may have set in our minds.


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