Eating with Consciousness

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Food for the Soul

Eating with Consciousness


Published: September 14, 2020
Originally recorded: July 7, 2020

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Lesson Highlights

  • Recommended Reading: And You Should Choose Life by Rav Ashlag
  • Spiritual beings having a physical experience
  • Connecting with internal versus external energy
  • Chewing our food
  • Connecting with angels as we eat
  • Elevating sparks of Light
  • Practicing restriction
  • Eating for bringing joy to the Creator
  • Eating influences our health


Lesson Description

Join Michael as he shows us how connecting with the internal energy in our food can raise our consciousness, elevate sparks of Light and enrich our body, mind and soul.


About This Course

Kabbalah teaches that food has both physical and spiritual aspects. Food is an essential part of life; we eat to satiate hunger, to nourish the body, and replenish our energy. Moreover, food also feeds the soul. We have the ability to tap into an abundant supply of spiritual energy provided by food. Join us for an illuminating course as we discover how to eat for the soul, and in turn, promote healthier lifestyle choices. Find out how to harness the true power of food through the ancient wisdom of Kabbalah—made ever so practical for your consumption.


Course Instructors


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