Freeing Ourselves from Stress and Negativity
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Kabbalistic Meditation Spanish

Freeing Ourselves from Stress and Negativity

Upgrade to Onehouse Community Membership to access this PLUS hundreds of courses

Esther Soto

Published: April 26, 2024
Originally recorded: March 4, 2024

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Lesson Description

With this meditation, Esther helps us to control emotions such as the stress that activates negative energies in the environment. Supported by the name of God Caf, Jet, Tav, she manages to rebuild your state of constant connection with the universe.

About This Course

Throughout history, people from many different cultures have used meditation to find inner peace and wellness, as well as to access higher levels of consciousness. Kabbalistic Meditation aims to allow one to interact directly with the supernal worlds, striving to bring us closer to the Light. Kabbalists teach that through meditation we can connect to the voice of our soul, awakening our innate ability to receive powerful messages and guidance. Join us as we share insight on the practices of kabbalistic meditation.

Course Instructors

David Heiblum
David Itic
Esther Naor
Rachel Itic
Sarah Cohen
Sarah Varela
Course Playlist
Freeing Ourselves from Stress and Negativity
Esther Soto
April 26, 2024
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Creating our Inner Temple
Sarah Cohen
April 19, 2024
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Attracting the energy of ALL
Esther Soto
April 12, 2024
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Connect with Certainty
Sarah Varela
April 5, 2024
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Revealing True Love
Esther Soto
March 31, 2024
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Sharing our Blessings
Esther Soto
March 1, 2024
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Everything from Seed
Sarah Cohen
February 23, 2024
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Appreciate in Order to Receive
Sarah Varela
February 18, 2024
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Soul Mate Connection
Esther Soto
February 8, 2024
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Removing Spaces with the Creator
Sarah Cohen
October 16, 2023
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Unlocking our Inner Light
David Itic
August 18, 2023
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Integrating Kabbalistic knowledge and practice
Sarah Cohen
July 21, 2023
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Love from the Creator
David Itic
July 15, 2023
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Thought, words and actions
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June 9, 2023
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Everything is possible
David Itic
June 2, 2023
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Connect to Love
Sarah Varela
May 25, 2023
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Divine Inspiration
Sarah Cohen
May 12, 2023
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Connecting with our true essence
David Itic
May 5, 2023
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Meditation with the 72 Names and the Tetragrammaton
David Itic
March 31, 2023
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Facing Dark Processes
David Itic
March 24, 2023
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Truly Forgiving
David Itic
March 16, 2023
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Removing blockages with the help of Shabbat
David Heiblum
March 10, 2023
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Breathing as a Tool for Connection with the Light of the Creator
Sarah Cohen
March 8, 2023
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Connecting with Happiness and Joy
Sarah Cohen
March 2, 2023
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Feeling Light in the darkness
Sarah Varela
February 25, 2023
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Raising the consciousness of creation
David Itic
November 25, 2022
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Open Channels to Receive Creator's Gifts
David Itic
October 27, 2022
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Meditation with the Angel Hachbiel
Rachel Itic
October 20, 2022
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Becoming Leaders
Sarah Varela
October 13, 2022
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Meditation for Virgo
Rachel Itic
October 9, 2022
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Doing the Work of our Soul
David Itic
September 16, 2022
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Opening your Heart to Become a Leader
Sarah Varela
September 7, 2022
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Protection from Negative Energies
Sarah Varela
September 1, 2022
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Manifesting the Desire
Sarah Varela
August 25, 2022
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See the Promised Land
David Itic
August 11, 2022
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Looking with the eyes of the soul
Sarah Varela
August 5, 2022
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Connecting with the Tree of Life Consciousness
David Itic
July 21, 2022
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Meditation to become channels of light
Rachel Itic
July 13, 2022
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Meditation for the month of Cancer
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July 11, 2022
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Healing Blockages
Sarah Varela
July 7, 2022
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The Power of Letting Go
David Itic
June 30, 2022
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Meditation for the month of Gemini
Rachel Itic
May 31, 2022
Meditation for the Month of Taurus
Rachel Itic
May 26, 2022
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Consciousness of Freedom
Sarah Varela
May 25, 2022
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Meditation with the Angel Gariel
Rachel Itic
May 18, 2022
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Awakening a Genuine Desire
David Itic
May 11, 2022
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Plant a Positive Intention for Today
Sarah Varela
May 5, 2022
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Controlling negative thoughts
David Itic
April 28, 2022
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Meditation with the Angel Barkhiel
Rachel Itic
April 20, 2022
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Meditation for the Month of Aries
Rachel Itic
April 4, 2022
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Increasing our Capacity to Love
Sarah Varela
March 31, 2022
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Awakening Self-Love
David Itic
March 23, 2022
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Meditation with the Angel Amriel
Rachel Itic
March 9, 2022
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Meditation for the Month of Pisces
Sarah Cohen
March 5, 2022
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Finding the Light within the processes
David Itic
March 2, 2022
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Connecting with our Blessings
David Itic
February 23, 2022
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Meditation with the Angel Kaptziel
Rachel Itic
February 9, 2022
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Awakening the Genuine Desire of the Heart
David Itic
February 2, 2022
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Living Truly
Sarah Varela
January 26, 2022
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Allowing the Light to enter
David Itic
January 19, 2022
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Replacing Hate with Love
Sarah Varela
January 12, 2022
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Meditation for the month of Aquarius
Rachel Itic
January 5, 2022
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Meditation with Arcangel Raphael
Rachel Itic
December 22, 2021
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Remaining on our spiritual path
Sarah Varela
December 16, 2021
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Manifesting Light from Darkness
Sarah Varela
December 8, 2021
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Obtaining Clarity
David Itic
December 1, 2021
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Being a Force of Goodness
Sarah Varela
November 25, 2021
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Connecting with our perfect self
Sarah Varela
November 17, 2021
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Connecting with the angel who help us to control our desire
Rachel Itic
November 10, 2021
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Awakening Real Commitment
Sarah Varela
November 3, 2021
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New Beginnings
Sarah Varela
October 27, 2021
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Connecting with the Angel of Mercy
Rachel Itic
October 20, 2021
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Create Union Between the Spiritual and Physical Worlds
David Heiblum
October 7, 2021
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Our Thoughts Create Reality
Sarah Varela
September 29, 2021
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Connecting with the Light of the Creator
Rachel Itic
September 22, 2021
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Meditation for the Month of Libra (Spanish)
Esther Naor
September 10, 2021
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Meditation for the Month of Virgo
David Itic
August 27, 2021
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Meditation with the Archangel Michael
Rachel Itic
August 17, 2021
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The Most Powerful Way to Help
Sarah Varela
July 30, 2021
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Open Up to True Love
Sarah Varela
July 22, 2021
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Protecting us from Complaints
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July 15, 2021
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Awakening Human Dignity
Sarah Varela
July 9, 2021
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Eliminating Negative Thoughts
Sarah Varela
July 1, 2021
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Live Unlimitedly
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June 24, 2021
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Open your Heart to Others
Sarah Varela
June 17, 2021
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Stress and Anxiety Management
Sarah Varela
June 3, 2021
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Connecting with our Angels
Sarah Varela
May 27, 2021
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Meditation New Moon of Gemini
Sarah Varela
May 12, 2021
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Reconnecting the Sparks of Light
Sarah Varela
May 6, 2021
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Strengthens Self Esteem
Sarah Varela
April 30, 2021
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The Power of Unity
Esther Naor
April 22, 2021
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Spiritual Cleansing
Sarah Varela
April 16, 2021
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Miracles in our lives
Sarah Varela
April 8, 2021
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Meditation for the Month of Capricorn
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January 10, 2021
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New Moon of Sagittarius
Rachel Itic
November 25, 2020
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Happiness
Sarah Varela
October 20, 2020
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Meditation for the New Moon of Scorpio
Rachel Itic
October 19, 2020
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Planting Seeds of New Beginnings
David Itic
October 19, 2020
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Building Bridges
Sarah Varela
October 13, 2020
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Meditation on Forgiveness
Sarah Varela
August 28, 2020
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Overcoming Addictions and Selfishness
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July 23, 2020
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Connecting to Perfect Healing
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July 23, 2020
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Meditating on Certainty
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July 23, 2020
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