Main Menu

Membership

Become a Member

Find more wisdom and practices to elevate your self, your life, and the people around you. From weekly articles and videos to live-streamed and in-Centre classes and events, there is a membership plan for everyone.

View Membership Plans

Featured Membership:

Onehouse Community Premium

Benefits include:
Join interactive webinars each week
Watch full-length courses on-demand
Enjoy discounts on events, guidance services & products*
And much more...
Join Today
*At participating locations. Restrictions apply.

Main Menu

Guidance

Go even deeper into the wisdom of Kabbalah with personalized guidance and chart readings.

Free Consultation

Our dedicated team is here to help you navigate your spiritual journey.

Kabbalistic Astrology Chart Reading

Learning about our soul through an astrological chart helps to give more meaning and greater understanding to the experiences we face, the people we know, the work we do, and the forks in the road.

Book a Chart Reading

Personal Guidance – Kabbalah Centre Services

One-on-one personalized sessions with an instructor to delve deeply into an area that interests you or support where you need it most. Meetings span from relationships to tikkune to deep Zohar study, all customized especially for you.

Book a Guidance Session

Kabbalistic Meditation Spanish

Stress and Anxiety Management

Upgrade to Onehouse Community Membership to access this PLUS hundreds of courses

You must have a Onehouse Community Membership to access this content. Click here to upgrade your account.

Published: June 3, 2021
Originally recorded: June 1, 2021

Like 5 Comments Share

Lesson Description

Discover how stress, managed in the right way, can become our ally for spiritual growth.

About This Course

Throughout history, people from many different cultures have used meditation to find inner peace and wellness, as well as to access higher levels of consciousness. Kabbalistic Meditation aims to allow one to interact directly with the supernal worlds, striving to bring us closer to the Light. Kabbalists teach that through meditation we can connect to the voice of our soul, awakening our innate ability to receive powerful messages and guidance. Join us as we share insight on the practices of kabbalistic meditation.

Course Instructors

Course Playlist

Freeing Ourselves from Stress and Negativity
Esther Soto
April 26, 2024
Onehouse Community Membership

Creating our Inner Temple
Sarah Cohen
April 19, 2024
Onehouse Community Membership

Attracting the energy of ALL
Esther Soto
April 12, 2024
Onehouse Community Membership

Connect with Certainty
Sarah Varela
April 5, 2024
Onehouse Community Membership

Revealing True Love
Esther Soto
March 31, 2024
Onehouse Community Membership

Sharing our Blessings
Esther Soto
March 1, 2024
Onehouse Community Membership

Everything from Seed
Sarah Cohen
February 23, 2024
Onehouse Community Membership

Appreciate in Order to Receive
Sarah Varela
February 18, 2024
Onehouse Community Membership

Soul Mate Connection
Esther Soto
February 8, 2024
Onehouse Community Membership

Removing Spaces with the Creator
Sarah Cohen
October 16, 2023
Onehouse Community Membership

Unlocking our Inner Light
David Itic
August 18, 2023
Onehouse Community Membership

Integrating Kabbalistic knowledge and practice
Sarah Cohen
July 21, 2023
Onehouse Community Membership

Love from the Creator
David Itic
July 15, 2023
Onehouse Community Membership

Thought, words and actions
Sarah Cohen
June 9, 2023
Onehouse Community Membership

Everything is possible
David Itic
June 2, 2023
Onehouse Community Membership

Connect to Love
Sarah Varela
May 25, 2023
Onehouse Community Membership

Divine Inspiration
Sarah Cohen
May 12, 2023
Onehouse Community Membership

Connecting with our true essence
David Itic
May 5, 2023
Onehouse Community Membership

Meditation with the 72 Names and the Tetragrammaton
David Itic
March 31, 2023
Onehouse Community Membership

Facing Dark Processes
David Itic
March 24, 2023
Onehouse Community Membership

Truly Forgiving
David Itic
March 16, 2023
Onehouse Community Membership

Removing blockages with the help of Shabbat
David Heiblum
March 10, 2023
Onehouse Community Membership

Breathing as a Tool for Connection with the Light of the Creator
Sarah Cohen
March 8, 2023
Onehouse Community Membership

Connecting with Happiness and Joy
Sarah Cohen
March 2, 2023
Onehouse Community Membership

Feeling Light in the darkness
Sarah Varela
February 25, 2023
Onehouse Community Membership

Raising the consciousness of creation
David Itic
November 25, 2022
Onehouse Community Membership

Open Channels to Receive Creator's Gifts
David Itic
October 27, 2022
Onehouse Community Membership

Meditation with the Angel Hachbiel
Rachel Itic
October 20, 2022
Onehouse Community Membership

Becoming Leaders
Sarah Varela
October 13, 2022
Onehouse Community Membership

Meditation for Virgo
Rachel Itic
October 9, 2022
Onehouse Community Membership

Doing the Work of our Soul
David Itic
September 16, 2022
Onehouse Community Membership

Opening your Heart to Become a Leader
Sarah Varela
September 7, 2022
Onehouse Community Membership

Protection from Negative Energies
Sarah Varela
September 1, 2022
Onehouse Community Membership

Manifesting the Desire
Sarah Varela
August 25, 2022
Onehouse Community Membership

See the Promised Land
David Itic
August 11, 2022
Onehouse Community Membership

Looking with the eyes of the soul
Sarah Varela
August 5, 2022
Onehouse Community Membership

Connecting with the Tree of Life Consciousness
David Itic
July 21, 2022
Onehouse Community Membership

Meditation to become channels of light
Rachel Itic
July 13, 2022
Onehouse Community Membership

Meditation for the month of Cancer
Rachel Itic
July 11, 2022
Onehouse Community Membership

Healing Blockages
Sarah Varela
July 7, 2022
Onehouse Community Membership

The Power of Letting Go
David Itic
June 30, 2022
Onehouse Community Membership

Meditation for the month of Gemini
Rachel Itic
May 31, 2022

Meditation for the Month of Taurus
Rachel Itic
May 26, 2022
Onehouse Community Membership

Consciousness of Freedom
Sarah Varela
May 25, 2022
Onehouse Community Membership

Meditation with the Angel Gariel
Rachel Itic
May 18, 2022
Onehouse Community Membership

Awakening a Genuine Desire
David Itic
May 11, 2022
Onehouse Community Membership

Plant a Positive Intention for Today
Sarah Varela
May 5, 2022
Onehouse Community Membership

Controlling negative thoughts
David Itic
April 28, 2022
Onehouse Community Membership

Meditation with the Angel Barkhiel
Rachel Itic
April 20, 2022
Onehouse Community Membership

Meditation for the Month of Aries
Rachel Itic
April 4, 2022
Onehouse Community Membership

Increasing our Capacity to Love
Sarah Varela
March 31, 2022
Onehouse Community Membership

Awakening Self-Love
David Itic
March 23, 2022
Onehouse Community Membership

Meditation with the Angel Amriel
Rachel Itic
March 9, 2022
Onehouse Community Membership

Meditation for the Month of Pisces
Sarah Cohen
March 5, 2022
Onehouse Community Membership

Finding the Light within the processes
David Itic
March 2, 2022
Onehouse Community Membership

Connecting with our Blessings
David Itic
February 23, 2022
Onehouse Community Membership

Meditation with the Angel Kaptziel
Rachel Itic
February 9, 2022
Onehouse Community Membership

Awakening the Genuine Desire of the Heart
David Itic
February 2, 2022
Onehouse Community Membership

Living Truly
Sarah Varela
January 26, 2022
Onehouse Community Membership

Allowing the Light to enter
David Itic
January 19, 2022
Onehouse Community Membership

Replacing Hate with Love
Sarah Varela
January 12, 2022
Onehouse Community Membership

Meditation for the month of Aquarius
Rachel Itic
January 5, 2022
Onehouse Community Membership

Meditation with Arcangel Raphael
Rachel Itic
December 22, 2021
Onehouse Community Membership

Remaining on our spiritual path
Sarah Varela
December 16, 2021
Onehouse Community Membership

Manifesting Light from Darkness
Sarah Varela
December 8, 2021
Onehouse Community Membership

Obtaining Clarity
David Itic
December 1, 2021
Onehouse Community Membership

Being a Force of Goodness
Sarah Varela
November 25, 2021
Onehouse Community Membership

Connecting with our perfect self
Sarah Varela
November 17, 2021
Onehouse Community Membership

Connecting with the angel who help us to control our desire
Rachel Itic
November 10, 2021
Onehouse Community Membership

Awakening Real Commitment
Sarah Varela
November 3, 2021
Onehouse Community Membership

New Beginnings
Sarah Varela
October 27, 2021
Onehouse Community Membership

Connecting with the Angel of Mercy
Rachel Itic
October 20, 2021
Onehouse Community Membership

Create Union Between the Spiritual and Physical Worlds
David Heiblum
October 7, 2021
Onehouse Community Membership

Our Thoughts Create Reality
Sarah Varela
September 29, 2021
Onehouse Community Membership

Connecting with the Light of the Creator
Rachel Itic
September 22, 2021
Onehouse Community Membership

Meditation for the Month of Libra (Spanish)
Esther Naor
September 10, 2021
Onehouse Community Membership

Meditation for the Month of Virgo
David Itic
August 27, 2021
Onehouse Community Membership

Meditation with the Archangel Michael
Rachel Itic
August 17, 2021
Onehouse Community Membership

The Most Powerful Way to Help
Sarah Varela
July 30, 2021
Onehouse Community Membership

Open Up to True Love
Sarah Varela
July 22, 2021
Onehouse Community Membership

Protecting us from Complaints
Sarah Varela
July 15, 2021
Onehouse Community Membership

Awakening Human Dignity
Sarah Varela
July 9, 2021
Onehouse Community Membership

Eliminating Negative Thoughts
Sarah Varela
July 1, 2021
Onehouse Community Membership

Live Unlimitedly
Sarah Varela
June 24, 2021
Onehouse Community Membership

Open your Heart to Others
Sarah Varela
June 17, 2021
Onehouse Community Membership

Stress and Anxiety Management
Sarah Varela
June 3, 2021
Onehouse Community Membership

Connecting with our Angels
Sarah Varela
May 27, 2021
Onehouse Community Membership

Meditation New Moon of Gemini
Sarah Varela
May 12, 2021
Onehouse Community Membership

Reconnecting the Sparks of Light
Sarah Varela
May 6, 2021
Onehouse Community Membership

Strengthens Self Esteem
Sarah Varela
April 30, 2021
Onehouse Community Membership

The Power of Unity
Esther Naor
April 22, 2021
Onehouse Community Membership

Spiritual Cleansing
Sarah Varela
April 16, 2021
Onehouse Community Membership

Miracles in our lives
Sarah Varela
April 8, 2021
Onehouse Community Membership

Meditation for the Month of Capricorn
Esther Naor
January 10, 2021
Onehouse Community Membership

New Moon of Sagittarius
Rachel Itic
November 25, 2020
Onehouse Community Membership

Happiness
Sarah Varela
October 20, 2020
Onehouse Community Membership

Meditation for the New Moon of Scorpio
Rachel Itic
October 19, 2020
Onehouse Community Membership

Planting Seeds of New Beginnings
David Itic
October 19, 2020
Onehouse Community Membership

Building Bridges
Sarah Varela
October 13, 2020
Onehouse Community Membership

Meditation on Forgiveness
Sarah Varela
August 28, 2020
Onehouse Community Membership

Overcoming Addictions and Selfishness
Sarah Varela
July 23, 2020
Onehouse Community Membership

Connecting to Perfect Healing
Sarah Varela
July 23, 2020
Onehouse Community Membership

Meditating on Certainty
Esther Naor
July 23, 2020
Onehouse Community Membership