Our Thoughts Create Reality
Kabbalah
Main Menu

Topics

Topics Index

Browse all:

 Recent articles
 On-demand lessons
 On-demand courses
Choose a Study Path

Kabbalistic Calendar

Days of Connection

Sacred Texts

The Zohar

Kabbalistic Astrology

Master Kabbalists

Reincarnation

Global Consciousness

Main Menu

Events & Classes

Upcoming Events

Upcoming Classes

Browse By Location

Not near a Centre?

Our classes can also be attended online with a live instructor.

Browse Live Online Classes Explore On-Demand Courses
Main Menu

Membership

Become a Member

Find more wisdom and practices to elevate your self, your life, and the people around you. From weekly articles and videos to live-streamed and in-Centre classes and events, there is a membership plan for everyone.

View Membership Plans
Featured Membership:

Onehouse Community Premium
  • Benefits include:
  • Join interactive webinars each week
  • Watch full-length courses on-demand
  • Enjoy discounts on events, guidance services & products*
  • And much more...
  • Join Today
  • *At participating locations. Restrictions apply.
Main Menu

Guidance

Go even deeper into the wisdom of Kabbalah with personalized guidance and chart readings.

Free Consultation

Our dedicated team is here to help you navigate your spiritual journey.

Request Yours

Kabbalistic Astrology Chart Reading

Learning about our soul through an astrological chart helps to give more meaning and greater understanding to the experiences we face, the people we know, the work we do, and the forks in the road.

Book a Chart Reading

Personal Guidance – Kabbalah Centre Services

One-on-one personalized sessions with an instructor to delve deeply into an area that interests you or support where you need it most. Meetings span from relationships to tikkune to deep Zohar study, all customized especially for you.

Book a Guidance Session
Main Menu

About

About

Our Teachers

Our Work

The Kabbalah Centre’s mission is to create a positive global change. Through the wisdom of Kabbalah, we empower humanity to transform and achieve true fulfillment.

Kabbalistic Meditation Spanish

Our Thoughts Create Reality

Upgrade to Onehouse Community Membership to access this PLUS hundreds of courses

Sarah Varela

Published: September 29, 2021
Originally recorded: August 12, 2021

Like 1 Comments Share

Lesson Description

Every day, we have a battle going on in our head. Choosing to empower the positive thoughts and disempower the negative ones will allow us to live a much more soul-controlled day and thus reveal Light in our lives and in the world at large.

About This Course

Throughout history, people from many different cultures have used meditation to find inner peace and wellness, as well as to access higher levels of consciousness. Kabbalistic Meditation aims to allow one to interact directly with the supernal worlds, striving to bring us closer to the Light. Kabbalists teach that through meditation we can connect to the voice of our soul, awakening our innate ability to receive powerful messages and guidance. Join us as we share insight on the practices of kabbalistic meditation.

Course Instructors

David Heiblum
David Itic
Esther Naor
Rachel Itic
Sarah Cohen
Sarah Varela
Course Playlist
Freeing Ourselves from Stress and Negativity
Esther Soto
April 26, 2024
Onehouse Community Membership
Creating our Inner Temple
Sarah Cohen
April 19, 2024
Onehouse Community Membership
Attracting the energy of ALL
Esther Soto
April 12, 2024
Onehouse Community Membership
Connect with Certainty
Sarah Varela
April 5, 2024
Onehouse Community Membership
Revealing True Love
Esther Soto
March 31, 2024
Onehouse Community Membership
Sharing our Blessings
Esther Soto
March 1, 2024
Onehouse Community Membership
Everything from Seed
Sarah Cohen
February 23, 2024
Onehouse Community Membership
Appreciate in Order to Receive
Sarah Varela
February 18, 2024
Onehouse Community Membership
Soul Mate Connection
Esther Soto
February 8, 2024
Onehouse Community Membership
Removing Spaces with the Creator
Sarah Cohen
October 16, 2023
Onehouse Community Membership
Unlocking our Inner Light
David Itic
August 18, 2023
Onehouse Community Membership
Integrating Kabbalistic knowledge and practice
Sarah Cohen
July 21, 2023
Onehouse Community Membership
Love from the Creator
David Itic
July 15, 2023
Onehouse Community Membership
Thought, words and actions
Sarah Cohen
June 9, 2023
Onehouse Community Membership
Everything is possible
David Itic
June 2, 2023
Onehouse Community Membership
Connect to Love
Sarah Varela
May 25, 2023
Onehouse Community Membership
Divine Inspiration
Sarah Cohen
May 12, 2023
Onehouse Community Membership
Connecting with our true essence
David Itic
May 5, 2023
Onehouse Community Membership
Meditation with the 72 Names and the Tetragrammaton
David Itic
March 31, 2023
Onehouse Community Membership
Facing Dark Processes
David Itic
March 24, 2023
Onehouse Community Membership
Truly Forgiving
David Itic
March 16, 2023
Onehouse Community Membership
Removing blockages with the help of Shabbat
David Heiblum
March 10, 2023
Onehouse Community Membership
Breathing as a Tool for Connection with the Light of the Creator
Sarah Cohen
March 8, 2023
Onehouse Community Membership
Connecting with Happiness and Joy
Sarah Cohen
March 2, 2023
Onehouse Community Membership
Feeling Light in the darkness
Sarah Varela
February 25, 2023
Onehouse Community Membership
Raising the consciousness of creation
David Itic
November 25, 2022
Onehouse Community Membership
Open Channels to Receive Creator's Gifts
David Itic
October 27, 2022
Onehouse Community Membership
Meditation with the Angel Hachbiel
Rachel Itic
October 20, 2022
Onehouse Community Membership
Becoming Leaders
Sarah Varela
October 13, 2022
Onehouse Community Membership
Meditation for Virgo
Rachel Itic
October 9, 2022
Onehouse Community Membership
Doing the Work of our Soul
David Itic
September 16, 2022
Onehouse Community Membership
Opening your Heart to Become a Leader
Sarah Varela
September 7, 2022
Onehouse Community Membership
Protection from Negative Energies
Sarah Varela
September 1, 2022
Onehouse Community Membership
Manifesting the Desire
Sarah Varela
August 25, 2022
Onehouse Community Membership
See the Promised Land
David Itic
August 11, 2022
Onehouse Community Membership
Looking with the eyes of the soul
Sarah Varela
August 5, 2022
Onehouse Community Membership
Connecting with the Tree of Life Consciousness
David Itic
July 21, 2022
Onehouse Community Membership
Meditation to become channels of light
Rachel Itic
July 13, 2022
Onehouse Community Membership
Meditation for the month of Cancer
Rachel Itic
July 11, 2022
Onehouse Community Membership
Healing Blockages
Sarah Varela
July 7, 2022
Onehouse Community Membership
The Power of Letting Go
David Itic
June 30, 2022
Onehouse Community Membership
Meditation for the month of Gemini
Rachel Itic
May 31, 2022
Meditation for the Month of Taurus
Rachel Itic
May 26, 2022
Onehouse Community Membership
Consciousness of Freedom
Sarah Varela
May 25, 2022
Onehouse Community Membership
Meditation with the Angel Gariel
Rachel Itic
May 18, 2022
Onehouse Community Membership
Awakening a Genuine Desire
David Itic
May 11, 2022
Onehouse Community Membership
Plant a Positive Intention for Today
Sarah Varela
May 5, 2022
Onehouse Community Membership
Controlling negative thoughts
David Itic
April 28, 2022
Onehouse Community Membership
Meditation with the Angel Barkhiel
Rachel Itic
April 20, 2022
Onehouse Community Membership
Meditation for the Month of Aries
Rachel Itic
April 4, 2022
Onehouse Community Membership
Increasing our Capacity to Love
Sarah Varela
March 31, 2022
Onehouse Community Membership
Awakening Self-Love
David Itic
March 23, 2022
Onehouse Community Membership
Meditation with the Angel Amriel
Rachel Itic
March 9, 2022
Onehouse Community Membership
Meditation for the Month of Pisces
Sarah Cohen
March 5, 2022
Onehouse Community Membership
Finding the Light within the processes
David Itic
March 2, 2022
Onehouse Community Membership
Connecting with our Blessings
David Itic
February 23, 2022
Onehouse Community Membership
Meditation with the Angel Kaptziel
Rachel Itic
February 9, 2022
Onehouse Community Membership
Awakening the Genuine Desire of the Heart
David Itic
February 2, 2022
Onehouse Community Membership
Living Truly
Sarah Varela
January 26, 2022
Onehouse Community Membership
Allowing the Light to enter
David Itic
January 19, 2022
Onehouse Community Membership
Replacing Hate with Love
Sarah Varela
January 12, 2022
Onehouse Community Membership
Meditation for the month of Aquarius
Rachel Itic
January 5, 2022
Onehouse Community Membership
Meditation with Arcangel Raphael
Rachel Itic
December 22, 2021
Onehouse Community Membership
Remaining on our spiritual path
Sarah Varela
December 16, 2021
Onehouse Community Membership
Manifesting Light from Darkness
Sarah Varela
December 8, 2021
Onehouse Community Membership
Obtaining Clarity
David Itic
December 1, 2021
Onehouse Community Membership
Being a Force of Goodness
Sarah Varela
November 25, 2021
Onehouse Community Membership
Connecting with our perfect self
Sarah Varela
November 17, 2021
Onehouse Community Membership
Connecting with the angel who help us to control our desire
Rachel Itic
November 10, 2021
Onehouse Community Membership
Awakening Real Commitment
Sarah Varela
November 3, 2021
Onehouse Community Membership
New Beginnings
Sarah Varela
October 27, 2021
Onehouse Community Membership
Connecting with the Angel of Mercy
Rachel Itic
October 20, 2021
Onehouse Community Membership
Create Union Between the Spiritual and Physical Worlds
David Heiblum
October 7, 2021
Onehouse Community Membership
Our Thoughts Create Reality
Sarah Varela
September 29, 2021
Onehouse Community Membership
Connecting with the Light of the Creator
Rachel Itic
September 22, 2021
Onehouse Community Membership
Meditation for the Month of Libra (Spanish)
Esther Naor
September 10, 2021
Onehouse Community Membership
Meditation for the Month of Virgo
David Itic
August 27, 2021
Onehouse Community Membership
Meditation with the Archangel Michael
Rachel Itic
August 17, 2021
Onehouse Community Membership
The Most Powerful Way to Help
Sarah Varela
July 30, 2021
Onehouse Community Membership
Open Up to True Love
Sarah Varela
July 22, 2021
Onehouse Community Membership
Protecting us from Complaints
Sarah Varela
July 15, 2021
Onehouse Community Membership
Awakening Human Dignity
Sarah Varela
July 9, 2021
Onehouse Community Membership
Eliminating Negative Thoughts
Sarah Varela
July 1, 2021
Onehouse Community Membership
Live Unlimitedly
Sarah Varela
June 24, 2021
Onehouse Community Membership
Open your Heart to Others
Sarah Varela
June 17, 2021
Onehouse Community Membership
Stress and Anxiety Management
Sarah Varela
June 3, 2021
Onehouse Community Membership
Connecting with our Angels
Sarah Varela
May 27, 2021
Onehouse Community Membership
Meditation New Moon of Gemini
Sarah Varela
May 12, 2021
Onehouse Community Membership
Reconnecting the Sparks of Light
Sarah Varela
May 6, 2021
Onehouse Community Membership
Strengthens Self Esteem
Sarah Varela
April 30, 2021
Onehouse Community Membership
The Power of Unity
Esther Naor
April 22, 2021
Onehouse Community Membership
Spiritual Cleansing
Sarah Varela
April 16, 2021
Onehouse Community Membership
Miracles in our lives
Sarah Varela
April 8, 2021
Onehouse Community Membership
Meditation for the Month of Capricorn
Esther Naor
January 10, 2021
Onehouse Community Membership
New Moon of Sagittarius
Rachel Itic
November 25, 2020
Onehouse Community Membership
Happiness
Sarah Varela
October 20, 2020
Onehouse Community Membership
Meditation for the New Moon of Scorpio
Rachel Itic
October 19, 2020
Onehouse Community Membership
Planting Seeds of New Beginnings
David Itic
October 19, 2020
Onehouse Community Membership
Building Bridges
Sarah Varela
October 13, 2020
Onehouse Community Membership
Meditation on Forgiveness
Sarah Varela
August 28, 2020
Onehouse Community Membership
Overcoming Addictions and Selfishness
Sarah Varela
July 23, 2020
Onehouse Community Membership
Connecting to Perfect Healing
Sarah Varela
July 23, 2020
Onehouse Community Membership
Meditating on Certainty
Esther Naor
July 23, 2020
Onehouse Community Membership
Comments

We use cookies to improve user experience, and analyze website traffic. For these reasons, we may share your site usage data with our analytics partners. By continuing to the site, you consent to store on your device all the technologies described in our Cookie Policy. Please read our Terms and Conditions and Privacy Policy for full details.