Overcoming Pressure

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Kabbalistic Well Being
Using Stress to Our Advantage

Overcoming Pressure


Published: June 25, 2019
Originally recorded: April 4, 2019


Lesson Highlights

  • The difference between pressure and stress
  • Using pressure to our advantage
  • Stress is just a messenger
  • Understanding pressure from its root
  • Overcoming pressure
  • Fulfillment comes before desire
  • 2 kinds of Light within our soul: 
    • Or Pnimi, Inner Light: our gift, aura, energy 
    • Or Makif, Surrounding Light: our unlimited potential


Lesson Description

Join Osnat as she shows us how we can face the pressures of life and use them to our advantage for achieving our highest, unlimited potential.


About This Course

Research suggests that the impact of stress is undeniable, with many of today’s psychological and physical problems originating from the stresses of daily life. Kabbalah teaches that stress actually helps us in our spiritual work, as it’s an opportunity to expand our vessel and balance our energy. In this seminar, students will explore the origin and nature of stress from a kabbalistic point of view. Learn kabbalistic teachings and meditations to transform your consciousness about stress and bring balance to your mind, body, and spirit. Explore tools for reducing and responding better to stress and discover how to use it to your advantage in all areas of life.


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