Spiritual Self Defense

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Spiritual Self Defense

Spiritual Self Defense


Published: February 1, 2021
Originally recorded: October 15, 2020

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Lesson Highlights

  • Protecting ourselves with the Torah as a guide
  • Boundary violators: how to spot them and what they want
  • Having awareness, mindfulness and tools for avoiding predators
  • Seeing signs of manipulation and avoiding giving away our power
  • Maintaining self-esteem and not looking to others for validation
  • Signs of being vulnerable and trusting our perceptions
  • The number 613: the Torah's secret for inner strength
  • Maintaining Central Column Energy and our spiritual path
  • Guided meditation using the 72 Name Yud-Yud-Yud, for stopping fatal attraction


Lesson Description

Join Batya as she provides us with kabbalistic tools and brings awareness to why we may allow a predator, or "boundary violator" into our life, and how we can protect and honor ourselves.


About This Course

In this illuminating class, you'll learn how to recognize signs that you are in a relationship that simply doesn't suit you, whether it be romantic in nature, or a friendship, or a business acquaintance. Discover what you can do to prevent getting caught up in a toxic relationship of any kind, and how to get out if you are already caught up in one. Join us as we explore how to draw spiritual protection into our lives as we work to transform our nature.


Course Instructors


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