The Damaging Effects of Anger

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The Writings of the Ari

The Damaging Effects of Anger


Published: April 6, 2021
Originally recorded: January 3, 2021

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Lesson Highlights

  • Anger greatly diminishes our spiritual work, it takes us away from the Light that we have achieved, and put us on a state of constant reactivity
  • Anger is the cause of so much damage, death, pain and suffering in the world
  • The Soul cannot coexist with low emotions like anger
  • Breathing deeply and consciously releases all sorts of anger
  • Anger and frustration are signs of holding onto pride, which push back the Light and blessings that were meant to be manifested
  • Correcting our individual tikun influences the correction of the collective tikun
  • We are not alone in our evolution, we are doing this job of correction for generations
  • We are part of the Souls of the past that continue to evolve


Lesson Description

In chapter 5 of Gate of Reincarnations, Rav Isaac Luria explains the powerful influence of our spiritual work of transformation, the importance of unifying ourselves with the Souls that have corrected their tikun in the past, and also, understanding the damaging effects of anger.


About This Course

Isaac Luria, who came to be known as The Ari (meaning ‘Lion’ in Hebrew) because of his prodigious capacity for spiritual study and understanding, was a 16th century kabbalist who delved deeply into the mystical wonders of the Zohar. Commonly considered the father of contemporary Kabbalah, the Ari produced a historic commentary on the Zohar that removed many of its layers of complexity. His teachings created some of the most important kabbalistic ideas and practices used today, including the concept of tikkun, or correction of the soul. Join us for a consciousness-expanding course as we demystify the seminal writings of the Ari and connect with his righteous soul.


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