Meditazione: Respiro

Dal Vivo

Nel corso della storia, persone di molte differenti culture hanno utilizzato la meditazione per trovare la pace interiore e il benessere, così come per accedere a livelli di consapevolezza più alti. La Meditazione Kabbalistica mira a permette di interagire direttamente con i mondi supernali, cercando di avvicinarsi alla Luce. Unisciti a noi per riconnetterci alla Luce attingendo al sereno potere della Meditazione Kabbalistica.

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Agenda

• 2 hours
• Refreshments will be served

Welcome to the month of Aries!
With Aries, the youngest and most energized of the zodiac, and the cosmic window of Passover on the horizon, the universe is inviting you into a reconnection with your inner freedom. 
This powerful time awakens the vibrant, fearless energy of your inner child — a spark that’s always within you, waiting to break free.
We will begin with a guided yoga flow to awaken the body, followed by active breath-work to unlock deeper layers of awareness and presence. 
In this journey, you’ll be called to discover — or perhaps rediscover  your body as a safe haven, as home, as both healer and healed.

What you can expect:

• Drop into your heart with intention
• Get into your body yoga flow 
• Workshop and sharing 
• Active Breathwork set to music 
• Tea and integration