Meditação: Respiração

Presencial

Através da história, pessoas de muitas variadas culturas usaram a meditação para encontrar paz interior, bem-estar, e para acessar altos níveis de consciência. A Meditação Kabalística tem como objetivo permitir que a pessoa interaja diretamente com os mundos superiores, esforçando-se em nos trazer mais próximos da luz. Junte-se a nós enquanto nos reconectamos à Luz através da conexão deste sereno poder da Meditação Kabalística.

We have all experienced painful events in our lives, and often, we assume that they no longer affect us. However, many of these moments, particularly those from our childhood, remain deeply embedded within us. Over time, they quietly shape our lives in limiting ways, sometimes blocking areas such as relationships, self-accomplishment, health, and more. Traumatic events are overwhelming experiences that we lacked the tools to process at the time. These unresolved traumas often stay with us, manifesting in states of numbness, disconnection, or avoidance. Our workshop provides a safe, nurturing, and warm space designed to help you uncover and address these hidden blockages. By doing so, you can release the stuck energy held within your body and mind, fostering true healing and freedom. Join us for this powerful and immersive workshop, where we will utilize two beautiful techniques of Tikun healing and breathwork to help you reconnect and heal. 🚨Early Bird Price Ends on 11/13 at midnight. OneHouse Community Members Save 15%.

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Agenda

To enhance your workshop experience, we recommend bringing the following items:

1. Comfortable Clothes: Dress in comfortable attire to ensure you feel at ease throughout the event. If possible, opt for white clothing.
2. Water Bottle: Staying hydrated is crucial for your well-being during the workshop.
3. Eye Cover: An eye cover will help you disconnect from external distractions during the session.
4. Yoga Mat: Bring a yoga mat and yoga pillow for added comfort, especially if you prefer to lie down during certain activities.
5. Blanket: A blanket can keep you warm during meditation, ensuring your comfort throughout the event.
6. Arrive Early: Try to arrive by 10:00 AM to allow ample time for check-in, receive your noise-canceling headphones, set up your space, and enjoy the yogurt bar.