Опубликовано: Май 10, 2019
Записано: Май 10, 2018

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Основные моменты урока

• Exploring the meaning of peace
• Short guided visualization on inner peace
• Journaling using the kabbalistic Tree of Life/Ten Luminous Emanations, and the 7 chakra energy centers
  • The Emanation of Malchut corresponds with the root chakra:
    • Represents the kingdom, physical world and idea of manifestation
    • Challenges in the body include the lower hips, lower abdomen, thighs, knees, calves, ankles, feet and toes
  • The Emanation of Yesod corresponds with the sacral chakra:
    • Represents our foundation and connection to sustenance and abundance
    • Challenges in the body include our lower abdomen, uterus, upper hips
    • Non-physical challenges connect to worrying and feelings of lack
  • The Emanation of Hod corresponds with the solar plexus chakra
    • Represents glory and self esteem
    • Challenges in the body include our stomach, intestines, digestion
    • Non physical challenges connect to our self esteem and self worth
  • The Emanation of Netzach also corresponds with the solar plexus chakra
    • Represents certainty and trust
    • Non physical challenges connect to situations in our life where we are overly controlling
  • The Emanation of Tiferet corresponds with the heart chakra
    • Represents beauty, balance, and love
    • Challenges in the body include areas of the chest, lungs, heart
    • Non physical challenges are connected with relationship issues
  • The Emanation of Gevurah corresponds with the throat chakra
    • Represents strength, communication and expression
    • Challenges in the body include the throat area, thyroid, vocal cords
  • The Emanation of Chesed also corresponds with the throat chakra
    • Represents mercy and acceptance
    • Non physical challenges are situations that we wish to keep outside of ourselves
  • The Emanation of Binah corresponds with the third eye chakra
    • Represents understanding
    • Challenges in the body include our head
    • Non physical challenges include doubts and limitations that we put on ourselves
  • The Emanation of Chochmah also corresponds with the third eye chakra
    • Represents  wisdom and truth
    • Non physical challenges include illusionary realities and memories that are disturbing us
  • The Emanation of Keter corresponds with the crown chakra
    • Represents the crown and being the cause of our own reality
    • Non physical challenges include externals that create an internal disbelief in our power, ability and Light

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Описание урока

Join Alison in this journaling workshop using the kabbalistic Tree of Life and 7 chakra system, for defining within ourselves where we can awaken inner peace.

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Об этом курсе

Kabbalists teach that through meditation you can connect to the voice of your soul, awakening your innate ability to receive powerful heart-based messages and guidance. During this two-part interactive meditation workshop for students of all levels, you will learn how to use the kabbalistic secrets of The Tree of Life to: release & cleanse stress, pressure, challenges, and worries, as well as balance & restore your energy centers to feel grounded and empowered. Join us as we create a sacred space – together – to connect to your inner Light. For this Meditation Workshop, we recommend that you wear comfortable clothing, choose a quiet space where you won’t be easily distracted, and have a journal or paper ready with a pen for the written meditation exercises.

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Учителя курса

Плейлист курса