Lesson 1
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The Quest For Authentic Happiness

Lesson 1

Upgrade to Onehouse Community Membership to access this PLUS hundreds of courses

Monica Berg

Published: December 3, 2009
Originally recorded: December 2, 2009

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Lesson Highlights

  • Identifying what does not make us happy
  • Waiting: not wanting the present
  • Facts versus thoughts
  • Happiness is overrated
  • Happiness is contagious
  • Complaining
  • Using the Modeh Ani prayer
  • The cycle of sadness

About This Course

Join Monica Berg as she reveals practical steps we can take to speed up our quest for authentic happiness. Learn the keys to creating a special kind of joy- the kind that lasts and experience first hand the connection between our happiness, health and spiritual journey. To share your experiences or ask questions about this class, email Monica at askmonica@kabbalah.com.

Course Instructors

Monica Berg
Course Playlist
Lesson 1
Monica Berg
December 3, 2009
Onehouse Community Membership
Lesson 2
Monica Berg
March 11, 2010
Onehouse Community Membership
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