Expanding the Light Within
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Kabbalistic Meditation

Expanding the Light Within

Upgrade to Onehouse Community Membership to access this PLUS hundreds of courses

Yehuda Ashkenazi

Published: September 6, 2021
Originally recorded: September 1, 2021

Like 39 Comments 16 Share

Lesson Description

Join Yehuda as he guides us through a uniqe and powerful sound meditation. Using music and the Hebrew letters of the Tetragrammaton, we can experience the energy of the Endless Light expanding within and around us.

About This Course

Throughout history, people from many different cultures have used meditation to find inner peace and wellness, as well as to access higher levels of consciousness. Kabbalistic Meditation aims to allow one to interact directly with the supernal worlds, striving to bring us closer to the Light. Kabbalists teach that through meditation we can connect to the voice of our soul, awakening our innate ability to receive powerful messages and guidance. Join us as we share insight on the practices of kabbalistic meditation.

Course Instructors

Alison Serour
Mali Mizrahi
Sarah Weston
Yehuda Ashkenazi
Course Playlist
72 Names: #3 Miracle Making
Yehuda Ashkenazi
December 15, 2020
Onehouse Community Membership
72 Names: #3 Miracle Making
Mali Mizrahi
November 24, 2020
Onehouse Community Membership
72 Names: #3 Miracle Making
Alison Serour
July 27, 2020
Onehouse Community Membership
72 Names: #4 Eliminating Negative Thoughts
Yehuda Ashkenazi
April 13, 2021
Onehouse Community Membership
72 Names: #5 Healing
Yehuda Ashkenazi
July 20, 2020
Onehouse Community Membership
72 Names: #6 Dream State
Sarah Weston
December 28, 2021
Onehouse Community Membership
72 Names: #6 Dream State
Mali Mizrahi
December 22, 2020
Onehouse Community Membership
72 Names: #8 Defusing Negative Energy and Stress
Sarah Weston
June 23, 2020
Onehouse Community Membership
72 Names: #10 Protection from Evil Eye
Mali Mizrahi
January 4, 2022
Onehouse Community Membership
72 Names: #11 Banishing the Remnants of Evil
Alison Serour
July 29, 2020
Onehouse Community Membership
72 Names: #12 Unconditional Love
Mali Mizrahi
July 20, 2021
Onehouse Community Membership
72 Names: #12 Unconditional Love
Mali Mizrahi
October 27, 2020
Onehouse Community Membership
72 Names: #12 Unconditional Love
Alison Serour
June 17, 2020
72 Names: #13 Heaven on Earth
Sarah Weston
December 29, 2022
Onehouse Community Membership
72 Names: #24 Jealousy
Mali Mizrahi
September 29, 2020
Onehouse Community Membership
72 Names: #29 Removing Hatred
Alison Serour
August 17, 2020
Onehouse Community Membership
72 Names: #30 Building Bridges
Sarah Weston
November 10, 2020
Onehouse Community Membership
72 Names: #31 Finish What You Start
Alison Serour
December 1, 2020
Onehouse Community Membership
72 Names: #37 The Big Picture
Sarah Weston
August 10, 2021
Onehouse Community Membership
72 Names: #39 Diamond in the Rough
Mali Mizrahi
September 14, 2021
Onehouse Community Membership
72 Names: #40 Speaking the Right Words
Sarah Weston
August 25, 2020
Onehouse Community Membership
72 Names: #41 Self-Esteem
Mali Mizrahi
June 15, 2021
Onehouse Community Membership
72 Names: #44 Sweetening Judgment
Sarah Weston
January 5, 2021
Onehouse Community Membership
72 Names: #45 The Power of Prosperity
Sarah Weston
December 8, 2020
Onehouse Community Membership
72 Names: #48 Unity
Mali Mizrahi
August 17, 2021
Onehouse Community Membership
72 Names: #48 Unity
Alison Serour
November 3, 2020
Onehouse Community Membership
72 Names: #49 Happiness
Mali Mizrahi
May 11, 2021
Onehouse Community Membership
72 Names: #52 Passion
Mali Mizrahi
October 19, 2021
Onehouse Community Membership
72 Names: #52 Passion
Alison Serour
October 6, 2020
Onehouse Community Membership
72 Names: #57 Listening to Your Soul
Mali Mizrahi
April 6, 2021
Onehouse Community Membership
72 Names: #58 Letting Go & #66 Accountability
Mali Mizrahi
February 16, 2021
Onehouse Community Membership
72 Names: #59 Umbilical Cord
Sarah Weston
February 18, 2022
Onehouse Community Membership
72 Names: #60 Freedom
Mali Mizrahi
March 11, 2022
Onehouse Community Membership
72 Names: #60 Freedom
Sarah Weston
August 2, 2020
Onehouse Community Membership
72 Names: #61 Water
Sarah Weston
July 13, 2020
Onehouse Community Membership
72 Names: #62 Parent - Teacher Not Preacher
Sarah Weston
November 10, 2022
Onehouse Community Membership
72 Names: #63 Appreciation
Mali Mizrahi
November 16, 2021
Onehouse Community Membership
72 Names: #69 Lost and Found
Yehuda Ashkenazi
August 2, 2021
Onehouse Community Membership
72 Names: #69 Lost and Found
Yehuda Ashkenazi
February 23, 2021
Onehouse Community Membership
72 Names: #69 Lost and Found
Alison Serour
January 26, 2021
Onehouse Community Membership
72 Names: #71 Prophecy & Parallel Universes
Sarah Weston
March 25, 2022
Onehouse Community Membership
The Prayer of the Kabbalists: The Ana BeKo'ach
Yehuda Ashkenazi
November 11, 2024
Onehouse Community Membership
Awaken Peace
Yehuda Ashkenazi
November 11, 2024
Onehouse Community Membership
Silent Meditation
Yehuda Ashkenazi
November 27, 2022
Onehouse Community Membership
Feeling the Support of the Universe
Alison Serour
November 20, 2022
Onehouse Community Membership
Invoking Deep Inner Wisdom
Yehuda Ashkenazi
November 3, 2022
Onehouse Community Membership
Releasing Unhealthy Belief Systems
Sarah Weston
May 24, 2022
Onehouse Community Membership
Directing Mixed Energy Towards Goodness
Yehuda Ashkenazi
May 12, 2022
Onehouse Community Membership
White Flower Visualization
Alison Serour
March 18, 2022
Onehouse Community Membership
Restoring Our Soul with Magnets of Light
Yehuda Ashkenazi
March 2, 2022
Onehouse Community Membership
Connecting to Our Angels
Alison Serour
February 9, 2022
Onehouse Community Membership
Becoming One with the Autumn Trees
Mali Mizrahi
December 15, 2021
Onehouse Community Membership
Trusting Our Gut Instincts
Alison Serour
November 23, 2021
Onehouse Community Membership
Being in the Frequency of Miracles
Yehuda Ashkenazi
November 9, 2021
Onehouse Community Membership
Setting Our Intentions
Sarah Weston
November 2, 2021
Onehouse Community Membership
Releasing Feelings of Victimhood
Alison Serour
September 20, 2021
Onehouse Community Membership
Expanding the Light Within
Yehuda Ashkenazi
September 6, 2021
Onehouse Community Membership
Uniting with our Soul Mate
Sarah Weston
August 31, 2021
Onehouse Community Membership
Morning Meditation
Alison Serour
August 24, 2021
Onehouse Community Membership
Talking on a Soul Level with our Friends
Alison Serour
July 27, 2021
Onehouse Community Membership
Leading with Humility
Sarah Weston
July 13, 2021
Onehouse Community Membership
Tapping Into Our Intuition
Alison Serour
July 7, 2021
Onehouse Community Membership
Releasing Fear
Alison Serour
June 28, 2021
Onehouse Community Membership
Bringing Protection to All Creation
Yehuda Ashkenazi
June 22, 2021
Onehouse Community Membership
Expanding Our Love
Alison Serour
June 8, 2021
Onehouse Community Membership
Awakening Deep Certainty
Yehuda Ashkenazi
June 2, 2021
Onehouse Community Membership
Creating Unity
Sarah Weston
May 25, 2021
Onehouse Community Membership
Healing Our Earth
Alison Serour
May 18, 2021
Onehouse Community Membership
Overcoming Anger
Yehuda Ashkenazi
May 4, 2021
Onehouse Community Membership
Reenergizing Our Body
Sarah Weston
April 28, 2021
Onehouse Community Membership
Relieving Stress
Alison Serour
April 20, 2021
Onehouse Community Membership
Freedom
Sarah Weston
March 30, 2021
Onehouse Community Membership
Filling Ourselves with Happiness
Alison Serour
March 23, 2021
Onehouse Community Membership
Awaken Healing through Music
Yehuda Ashkenazi
March 16, 2021
Onehouse Community Membership
Grounding with Mother Earth
Mali Mizrahi
March 9, 2021
Onehouse Community Membership
Finding Our Calling
Alison Serour
March 2, 2021
Onehouse Community Membership
Breathing in the Vibration of Joy
Sarah Weston
February 12, 2021
Onehouse Community Membership
Transforming Pride
Yehuda Ashkenazi
February 9, 2021
Onehouse Community Membership
Immersing in Spiritual Waters
Sarah Weston
February 2, 2021
Onehouse Community Membership
Tree of Life Body Scan
Mali Mizrahi
January 19, 2021
Onehouse Community Membership
Connecting to Higher Wisdom
Mali Mizrahi
January 14, 2021
Onehouse Community Membership
Shining Our Light
Yehuda Ashkenazi
January 12, 2021
Onehouse Community Membership
Embracing A Universal Shift
Alison Serour
December 29, 2020
Onehouse Community Membership
Tetragrammaton Meditation for Sagittarius
Sarah Weston
November 25, 2020
Onehouse Community Membership
Awakening the Energy of Immortality
Yehuda Ashkenazi
November 17, 2020
Onehouse Community Membership
Creating a Spiritual Ozone Layer
Yehuda Ashkenazi
October 20, 2020
Onehouse Community Membership
The Color of Healing
Sarah Weston
October 13, 2020
Onehouse Community Membership
Transforming Judgment Into Mercy
Yehuda Ashkenazi
September 22, 2020
Onehouse Community Membership
Connecting to Our Perfected Self
Sarah Weston
September 15, 2020
Onehouse Community Membership
Power of Women
Alison Serour
September 9, 2020
Onehouse Community Membership
Opening the Gate of Mercy
Yehuda Ashkenazi
September 1, 2020
Onehouse Community Membership
Receiving a Divine Message
Yehuda Ashkenazi
August 10, 2020
Onehouse Community Membership
Healing Circle: The Gift of the Eagle
Alison Serour
July 6, 2020
Onehouse Community Membership
Clearing a Path to Our Soul
Yehuda Ashkenazi
June 29, 2020
Onehouse Community Membership
Comments 16

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