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April 20, 2021
Originally recorded: April 5, 2021
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Join Alison in this beautiful, meditative journey using our breath, heartbeat and natural rhythm for relieving stress. In embracing stressful situations as opportunities we can connect more deeply to our inner voice, intuition and our soul.
Throughout history, people from many different cultures have used meditation to find inner peace and wellness, as well as to access higher levels of consciousness. Kabbalistic Meditation aims to allow one to interact directly with the supernal worlds, striving to bring us closer to the Light. Kabbalists teach that through meditation we can connect to the voice of our soul, awakening our innate ability to receive powerful messages and guidance. Join us as we share insight on the practices of kabbalistic meditation.