The Three Weeks: The Benefits of Restriction

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Insights From Rav Berg
Weekly Torah Portions

The Three Weeks: The Benefits of Restriction


Published: July 25, 2019
Originally recorded: April 30, 1987

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Lesson Description

Rav Berg explains that the Three Weeks are a time of judgment (dinim). Judgment, the Rav explains, is a clash of two opposing things, which can feel chaotic or unpleasant. The only solution to times of judgment is to create a window, or opening, for the Light to come in and resolve the “clash” or judgment. The way to create this window is by applying restriction, and in doing so, we may protect ourselves from judgment in these times, making room for the Light to come into our lives.


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